Features Overview

February 8, 2025

DD MMA and BeLieve Events presents One Love on Saturday, February 8th.  A couples mini wellness retreat that includes couples yoga from 8:30-9:30am followed by a luxury bubbles and bites experience until 11:30am.  Come with someone you love.  You may bring your partner, child, relative or best friend. More info to follow.

WELLNESS IS ABOUT MORE THAN JUST PHYSICAL HEALTH

Most models of wellness include at least six dimensions.

Physical: Nourishing a healthy body through exercise, nutrition, sleep, etc.

• Mental: Engaging the world through learning, problem-solving, creativity, etc.

• Emotional: Being aware of, accepting and expressing our feelings, and understanding the feelings of others.

• Spiritual: Searching for meaning and higher purpose in human existence.

• Social: Connecting and engaging with others and our communities in meaningful ways.

• Environmental: Fostering positive interrelationships between planetary health and human actions, choices and wellbeing.